WHAT IS EFT? ( EMOTIONAL FREEDOM TECHNIQUE)
EFT is a widely accepted energy balancing technique that used to reduce stress, anxiety, depression, anger or obsessive negative thoughts, etc. relieve the symptoms. It is fast, effective and may entirely eliminate years of symptoms in just weeks.
ADDITIONAL INFORMATION
EFT is an acronym for Emotional Freedom Technique which was developed by Gary Craig based on the principles of Chinese medicine and the basics of acupuncture. Imagine trying to open a jar that is stuck. If you take a spoon and tap on the side of the lid, the pressure releases and the jar opens up easily! A similar phenomenon occurs in our bodies. The stress of daily living, emotional upsets, and our own negative thinking, creates a pressure build up in our our system which blocks our energy flow.. Thus when energy flow is blocked some people may experience depression, anxiety, phobias or even physical pain. Just as in the case of pressure build up in the jar, if we tap on our energy points ( meridians) the pressure releases, and our energy begins to flow and open up.
EFT is a non invasive technique that you can learn to do for yourself to release stress and pressure so you may begin to feel more energetic, happier and more balanced. Some feel that EFT has worked for them when nothing else has ;and it has worked quickly. Just 4-6 sessions may help to work through years of emotional trauma. It is amazing how it works!
Judee A. has coached many individuals who report feeling much better after just 4-7 sessions.
The key to relief is identifying core issues. Judee's years of experience teaching, coaching and using intuitive insight make her an ideal EFT coach. You can begin feeling results at your first session.
Disclaimer: Judee Algazi is not a licensed medical practitioner or mental health professional. She is not trying to diagnose or treat disease or mental illness. EFT is for stress management and not a substitute for professional psychological or medical care. If you are in need of medical care or mental health treatment please contact your doctor or a qualified mental health professional.
Testimonials about EFT
Read what others have said about EFT :
Testimonials:
When I first started EFT, I was a mess! I was overweight, fearful, ashamed and full of self pity. I wanted to change, I didn't like who I was but I had no idea how to begin to change. Thanks to a friend, I met Judee and she introduced me to the world of EFT! My life has drastically changed. What I thought were the real "issues" weren't. Somehow when talking to Judee she had this incredible way of getting to the "core" issues. I spent years and thousands of dollars on therapists'. I learned more about myself in one session with Judee than I did in all the years with the therapists'. You are worth it...you don't have to be miserable and suffer any longer, there is a beautiful life out there and it starts with EFT.
God Bless,
Wendy H
I have successfully overcome a number of issues with Judee’s guidance using EFT. Judee is an intuitive, kind-hearted, dedicated, and sensitive EFT Practitioner / Life Coach. She genuinely cares and thoughtfully and diligently works through the process with you until your issues are identified and cleared. There was one specific issue that Judee and I were working through and I was ready to give up. Judee picked up on that right away and inspired me to keep tapping and she kept on working until we identified and cleared the core issue out. In the end, I’m glad I didn’t give up…. Judee is amazing. She got to the core and helped me clear it out! EFT is a wonderful and powerful tool, and while I was certainly skeptical at first, was absolutely blown away at the results. I am forever grateful for Judee, my life coach, her patience and support. Cheri S.
Depression: This technique ( EFT) is truly amazing and fast! One session was better than 10 sessions of talk therapy! Judee knows her stuff and is professional, understanding and supportive. Her office is friendly, inviting and relaxing and I love working with her. I can't thank her enough for this incredible work! Wendy A./ Conshohocken, Pa.
Fear of Flying:I was experiencing anxiety around flying in an airplane and going into elevators. I tried everything and could not get past the fear of flying. I kept avoiding taking vacations because I didn't want to fly. My wife had had it! I tried EFT and was pleasantly surprised. I was able to plan a vacation in Mexico and didn't back out. In fact I used my technique in the airport and on the plane and felt relaxed and comfortable. It has been 2 years and I still feel ok about flying. It really helped. I went 4 times and was able to fly. It changed the quality of my life. Charles in Lafayette Hill, Pa.
Emotional Eating: I went to Judee by referral from my health care professional. I had been 50 pounds overweight for the past 15 years and could not stop binging. I would diet, and diet and then just lose control It was obvious that I was not hungry, but eating emotionally. I tried everything but could not seem to get a hold on the need to sooth myself with food. The more I ate the worse I felt about the way I looked and the more I ate. Judee helped my discover some of the deep set emotions that needed to be released. Hey! It is working better than anything I tried; and I loved all of my sessions with Judee. They were so direct and cut through years and years of emotional hurts. The emotional release has helped me feel better about myself and to my amazement, I am not binging!! That is huge for me. Because I feel better about me, I get along better with my husband too. It is a great gift. I can't thank you enough. Harriet S.
Not feeling good enough: No matter what I did, or how much I accomplished, I still did not feel good enough. I was getting tired doing things to please others just so I could feel better about myself. Wow! With EFT I was able to get to some core beliefs that opened me right up! I feel better about myself than I ever did and did not realize how much resentment I was carrying around. No wonder I was always tired! EFT helped me get straight to the things I needed to let go of. I don't know how it works, it just does, and I would recommend it anyone and everyone.. anonymous in Yardley, pa.
Fee: 1st session 2 hours ( evaluation, intake and technique) $150
Follow up sessions $75/ hour
Gary Craig's official EFT website: www.emofree.com
Based on impressive new discoveries involving the body's subtle energies, EFT( Emotional Freedom Technique) has been clinically effective in thousands of cases. Read the actual clinical cases and testimonials regarding dramatic relief for Trauma & Abuse, Panic & Anxiety, Fears & Phobias, Depression, Addictive Cravings, Children's Issues and hundreds of physical symptoms including pain relief, headaches, body pains and breathing difficulties. Properly applied, over 80% achieve either noticeable improvement or complete cessation of the problem. It could be the missing piece to the healing puzzle.
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The Holistic Experience formerly in Philadelphia, Pa. now located in Yardley, pa and Langhorne, Pa.
Meditation for beginners: Learn to develop control over your mind and thoughts. Enjoy simple meditation techniques to quiet your mind, clear resistance,stress and recharge your energy. This is a beginners class and you will learn everything you need to know to meditate. Class schedule
Judee teaches Law of Attraction workshops and facilitates study groups
Introduction to Law of Attraction workshop: "Nothing is more important than that you feel good" Abraham Hicks. Whether you call it positive thinking or like attracts like, these classes teach you how to retrain your thinking to feel uplifted so you can begin to focus on living the kind of life you love.. Recently the very popular DVD, The Secret, was discussed on Oprah, and introduced the television audience to a term that is up until then had only been used in New Age Circles, Law of Attraction. The message in The Secret is tht the universe and everyone in it is subject to universal energy systems that affect our lives. We are already familiar with the law of gravity and know that everyone is subject to its force. Similarly, there is another law called the law of attraction and just like the law of gravity, everyone is subject to its force. According to the law of attraction only things that share a vibration can attract each other. Perhaps that is the explanation for why the rich get richer and the poor get poorer! So, in order to attract differently, one has to think and feel differently. If you want to be rich, you have to think and feel like a rich person. The workshop helps you understand how the law of attraction is working in your life, why you have the material and non-material things that you have and how you can begin to make changes now. Class schedule
Study Group: Know about the Law of Attraction but want to take it to the next level ? Have you read about the Law of Attraction, do you use it in your life, but still don't have everything you want? A study group can help you stay focused on your goals, be exposed to additional tools , get the support you need and go to the next level with an empowering group of individuals. Join one today in our Langhorne office. Or we will start one at your location for a minimum of 10 individuals. Class schedule $60 for 4 sessions
