Baked Onion Rings
These baked onion rings are tasty, satisfying and not fried.
Ingredients:
1 large onion
1 egg beaten
1/2 cup crushed Fiber One cereal
Directions:
Preheat oven to 375 degrees.
Cut onion into slices about 1/2 inch thick and separate into rings. Beat a large egg in a small bowl. Using a blender or food processor, grind cereal and pour into a bowl. One by one, coat each ring in egg and then dip into the crumbs (shake off extra crumbs) Place the onion rings on a cookie sheet sprayed with olive oil cooking spray for about 20-25 minutes. Halfway through turn rings over.
